Backache & Barbecues

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Bank Holiday Monday and a trip to Church Stretton with an aching back, precipitated by turning around to pick up my morning tea: you know you're getting old when even that trivial an activity demands a warm-up routine to prevent injury. Managed to get lunch in The Three Tuns in Bishop's Castle on the way back to Lower Down - a couple of donated Ibuprofen, a couple of beers, and a pitta stuffed with barbecued chicken and salad later, and I feel at least anaesthetized enough to get on with the evening: red wine, The Proms, and a lightly deranged Black Lab Cross beating up a stuffed toy bird. Oh, and the picture? No reason...

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